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1.

Individual
Therapy

We choose therapy for a variety of reasons. Whether it is trauma, anxiety, anger, relationships or weight loss.  It’s overwhelming at best and have created barriers to living your best life. Therapy can help you uncover things that keep you stuck and help you gain insight into yourself.

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Start to heal, improve relationships, lose those first 15 pounds, or get started on a project that has you stuck. 

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